Coaching is becoming more than a “nice to have”, something to help with chronic stress and burnout – although it’s fantastic for these issues…
It’s becoming the go to support system for those who want to reach their full potential, and I’m always happy to help through one to one or group coaching sessions.
I love to support empathetic leaders to enable them to lead powerfully with compassion and conviction – in a way that protects their own mental health and empowers their people to succeed.
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Increased confidence and self esteem
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Clearer focus and decision making capacity
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Problem solving and career enhancing
What do others have to say?
“I have gained more self-awareness about how a lack of self-care affects me. My wellbeing is something that I had previously neglected as I had been able to just keep on going for a while – get ill – then recover. I’ve noticed a reduction in the amount of anxiety, I regularly mediate, I know my triggers for my anxiety and try to get ahead of them and I use breathing exercises to reduce anxiety. I have been able to reach out to ask the help of others about personal and professional matters. I was a very private person, but I’m now more open and have more meaningful relationships. I have a more positive outlook and feel that better things are out there waiting for me.“